Basic Session for Beginners
What is meditation, utilization of meditation techniques, body/mind relaxation and experience of witnessing are taught in this session.
Three Days Intensive Meditation Course
Three days meditation package program for Happiness and Conscious Living. Three session each day.
Six Days Transformation Meditation Course
To experience deep peace and for self realization. Four session each day.
Nine Days Sannyas Course
The path of enlightenment. Session will be decide after counselling with teacher.
" Watching is meditation, what you watch is irrelevant. You can watch the tree, you can watch the river, you can watch the clouds, you can watch children playing around. Watching is Meditation. The quality of observation, the quality of being aware and alert that's what meditaion is. Remember one thing, meditation means awareness whatsoever you do with awareness is meditation." - OSHO
This meditation is associated with breathing awareness, bodily awareness, thought process awareness and ultimately realizing the emptiness.
During the course in Vipassana Meditation we will provide you a great opportunity to put some time in your life aside exclusively for meditation, to find out more about who you are through personal experience rather then other people's opinion or feedback.
|